Youth Fitness Boxing Clinic
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Instruction is provided by USA Boxing Nationally Certified Coaches and Judge Nick
Conner from Sweet Science Metrowest Boxing. This is a 90 minute *non-contact, youth
fitness boxing program. The environment is safe, non-competitive, judgement free but
participants will learn skills and drills of fundamental boxing while getting a great
workout. Dedication and commitment is required.
These sessions will include equipment like heavy bags, mitts, rope work and more.
Boxing has shown to build confidence, self esteem, trust and a sense of purpose while
reducing stress, improve mood, and enhance a child’s health and fitness.
*Boxer’s will mock spar with coaches which means they hit, we don’t.
This program is based on discipline, respect and self control. (and lot’s and lot’s of fun).
About Sweet Science Metrowest Boxing
Nick Conner from Sweet Science Metrowest Boxing
Encompass Fitness Address:
- 27 Milliston Road in Millis