Little Beats: Music, Movement & Sensory Play
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Becoming a mother is a profound journey — one filled with joy, challenges, and countless questions. Mothers’ Circle is a warm, welcoming space for new moms to come together, share experiences, and explore the ups and downs of motherhood and postpartum life.
In this weekly class, we’ll cover topics such as:
• Adjusting to life after birth
• Postpartum mental and emotional health
• Sleep (or lack thereof!)
• Feeding choices and challenges
• Navigating identity shifts
• Building routines and setting boundaries
• Self-care and realistic expectations
• Partner and family dynamics
Whether you’re a first-time mom or adding another little one to your family, this class is about community, compassion, and conversation — not perfection.