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Adult Fitness Boxing - HIIT Fitness & Conditioning Register View Cart

Boxing
Join Nick Conner from Sweet Science Metrowest Boxing in this non-contact, adult fitness boxing program. The environment is safe, judgement free and provides opportunity to learn skills and drills of fundamental boxing while getting a great workout. These sessions will include equipment like heavy bags, mitts, rope work and more. Boxing has shown to build confidence, self-esteem, trust and a sense of purpose while reducing stress, improve mood, and enhance one's health and fitness. This program is based on fitness not competition... Oh, and FUN! Join us this fall with Sweet Science Metrowest Boxing!

About Sweet Science Metrowest Boxing
Nick Conner from Sweet Science Metrowest Boxing

Encompass Fitness Address:
  • 27 Milliston Road in Millis

Register Activity Ages Grades Days Date/Time Fees
 
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Adult Fitness Boxing - Fall 2025 - 7am 
18y and up N/A 09/15/2025 - 10/20/2025
07:00 AM - 08:00 AM

Encompass Fitness - Millis
$150.00 Res, $150.00 Non-Res
 
  Registration Unavailable
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Adult Fitness Boxing - Fall 2025 - 9am 
18y and up N/A 09/15/2025 - 10/20/2025
09:00 AM - 10:00 AM

Encompass Fitness - Millis
$150.00 Res, $150.00 Non-Res
 
  Registration Unavailable
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Adult Fitness Boxing - Fall 2025 - 5:30pm 
18y and up N/A 09/15/2025 - 10/20/2025
05:30 PM - 06:30 PM

Encompass Fitness - Millis
$150.00 Res, $150.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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