Medway Parks and Recreation
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Baby & Me Yoga

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Grab your littlest one and join Katie from Sprouting Tree Yoga for a sweet Baby & Me Yoga Series. This class encourages caregiver/child bonding while also providing much needed moments of self-care. We will build resilience through engaging in small, bite size moments of mindfulness, breath-work, and gentle yoga sequences designed to both release tension and build strength. Participants will also learn some “baby yoga” poses for their little one; designed to promote early body awareness, autonomy, and flexibility. This class is ideal for baby’s aged 6 weeks - pre-crawler.

* Adjustments and discounts will be applied during checkout if applicable. *

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