Breaking Down Barriers to Weight Loss
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New years resolutions, pre-vacation crash diets, cleanses, pills, shakes, meal replacement regimens…..let’s not forget books, seminars, master classes and literally millions of YouTube videos and Instagram reels. If you want a quick fix for weight loss, it’s out there. If you want to get off the hamster wheel of dieting, read on.
I’m here to simply tell you the truth from one human being to another. I’m here to tell you exactly why diets fail, why the health and wellbeing industry lacks trust at every turn and how you can architect the life you want, hit your goals and keep the weight off for good.
I’m a certified nutrition coach and personal trainer, so I am well trained, but I’ve also lived the life you can likely relate to. Never feeling comfortable in my own skin, experiencing trauma that caused significant weight gain, learning to love myself and beating the dieting game once and for all. I learned how to call the shots and I will never give that power away again.
Join me if you want to rid your life of diets and quick fixes.
Join me if you want to hear exactly why diets fail.
Join me if you want to hear that there is a way for you to live the life you have always wanted. Have the energy to do all of the things you want to do and give nothing but your best to your friends and family.
It’s all possible. I’m here and I can tell you the view from here is beautiful. Join me!
About instructor Coleen Greco
Coleen Greco, Joyologist
Joy isn’t just her calling, it’s her middle name (well, it’s Joyce, but just roll with it!)
Coleen is a compassionate, empathetic and violently authentic human being but she wasn’t always this way. Like many, she’s been plagued by her own self defeating thoughts - some of them she’s carried for over four decades! Through her own journey of self discovery, spiritual exploration and personal crisis she managed to transform her life into the most unimaginable source of joy, losing 52 lbs and keeping it off for the past 4 years.
Today, Coleen is a Joyologist. She provides mindset and nutrition coaching as well as personal training to people who feel stuck and want to reclaim joy in their life.