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A one-hour vinyasa yoga class accessible for all levels from beginners to advanced yogis. The class will have therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Each class is different in sequence with offerings of yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.

Please bring a yoga mat. Personal props welcomed.

About instructor JodiRene Harrington:
Certified Yoga Teacher (CYT 500) & Social-Emotional Learning Facilitator (SEL*F)!
Jodi began her yoga practice as part of her journey of self-discovery culminating with the completion of Yoga Teacher Training in Orthopedic Yoga Therapy and Bodywork as well as Yoga for Brain Disorders with Michelle Fleming of Evolution Trainings. Jodi believes that Yoga is not a work-out, but a work-in and wants to help others open their hearts and focus their awareness to discover what they already know and who they already are all while offering options to amp up their own practice during class. Jodi continued her journey with Breathe for Change Yoga Training and becoming a Social-Emotional Learning Facilitator (SEL*F)!. When not practicing yoga, you can find her outdoors gardening, working on a home improvement project, or ideally at the beach for both the sunrise and the sunset.

Winter 2025 Thursday program:
Thursday classes will begin on January 23 and will end on April 3.

Register Activity Ages Grades Days Date/Time Fees
 
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Vinyasa Yoga - Spring 2025 - Mondays 
16y and up N/A M  04/28/2025 - 06/23/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$90.00 Res, $90.00 Non-Res
No class 5/26
 
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5/19 
16y and up N/A M  05/19/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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6/2 
16y and up N/A M  06/02/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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6/9 
16y and up N/A M  06/09/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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6/16 
16y and up N/A M  06/16/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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6/23 
16y and up N/A M  06/23/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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Vinyasa Yoga - Spring 2025 - Thursdays 
16y and up N/A Th  05/01/2025 - 06/26/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$90.00 Res, $90.00 Non-Res
No class 6/19.
 
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5/15 
16y and up N/A Th  05/15/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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5/22 
16y and up N/A Th  05/22/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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5/29 
16y and up N/A Th  05/29/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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6/5 
16y and up N/A Th  06/05/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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6/12 
16y and up N/A Th  06/12/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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6/26 
16y and up N/A Th  06/26/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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Vinyasa Yoga - Summer 2025 - Mondays 
16y and up N/A M  07/07/2025 - 08/11/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$70.00 Res, $70.00 Non-Res
 
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Vinyasa Yoga - Summer 2025 - Thursdays 
16y and up N/A Th  07/10/2025 - 08/14/2025
06:30 PM - 07:30 PM
Medway Senior Center 		$70.00 Res, $70.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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