Medway Parks and Recreation
Register Now

Yoga Register View Cart

Yoga in the Park
Mindful Movement

This Hatha based yoga class is a slower paced class, focusing on alignment and linking breath and movement. Postures may be seated, kneeling, standing and reclined. Leave feeling stronger and refreshed. No yoga experience necessary. This class is for beginners as well as seasoned yogis.

You will need a yoga mat. Optional props include a 8 ft. yoga strap and blocks.

About intstructor Sheila Hassan:
Sheila Hassan - 200-hour RYT

Sheila has been practicing yoga since 2012 and has made a consistent yoga practice the cornerstone of her health. She graduated from a 200-hour transformative yoga teacher training at the Yoga Studio in Millis. She works as a nurse practitioner and is CPR/AED certified. For more information check out her website www.cast90.com

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Yoga - Fall 2022 - Session I 
16 and up N/A Tu  09/13/2022 - 10/11/2022
06:00 PM - 07:00 PM

Oakland Park - Oakland Lower
$40.00 Res, $40.00 Non-Res
 
   Log In
9/27 
16 and up N/A Tu  09/27/2022
06:00 PM - 07:00 PM

Oakland Park - Oakland Lower
$10.00 Res, $10.00 Non-Res
 
   Log In
10/4 
16 and up N/A Tu  10/04/2022
06:00 PM - 07:00 PM

Oakland Park - Oakland Lower
$10.00 Res, $10.00 Non-Res
 
   Log In
10/11 
16 and up N/A Tu  10/11/2022
06:00 PM - 07:00 PM

Oakland Park - Oakland Lower
$10.00 Res, $10.00 Non-Res
 
   Log In
Yoga - Fall 2022 - Session II 
16 and up N/A Tu  10/18/2022 - 11/29/2022
06:00 PM - 07:00 PM

Oakland Park - Oakland Lower
$56.00 Res, $56.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities


Share This Page: