Medway Parks and Recreation
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Hatha Yoga & Yoga to Stretch and Strengthen • Register • View Cart •

Yoga in the Park
A slower paced class where stretching and movement are linked with the breath to create a more meditative flow. Poses are held longer to build strength and allow you to feel all the benefits of the pose. Class is adjusted seasonally to help balance the body and mind.


You will need a yoga mat. Optional props include a 8 ft. yoga strap and blocks.

About instructor Sheila Hassan:
Sheila Hassan - 200-hour RYT

Sheila has been practicing yoga since 2012 and has made a consistent yoga practice the cornerstone of her health. She graduated from a 200-hour transformative yoga teacher training at the Yoga Studio in Millis. She works as a nurse practitioner and is CPR/AED certified. For more information check out her website www.cast90.com

Yoga in the Park:
In the event of rain, class will be held in the Senior Center.

Register Activity Ages Grades Days Date/Time Fees
 
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Hatha Yoga - Fall II 2024 
16y and up N/A Tu  11/19/2024 - 12/17/2024
06:00 PM - 07:00 PM
Medway Senior Center 		$60.00 Res, $60.00 Non-Res
 
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11/26 
16y and up N/A Tu  11/26/2024
06:00 PM - 07:00 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
   Log In
12/3 
16y and up N/A Tu  12/03/2024
06:00 PM - 07:00 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
   Log In
12/10 
16y and up N/A Tu  12/10/2024
06:00 PM - 07:00 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
   Log In
12/17 
16y and up N/A Tu  12/17/2024
06:00 PM - 07:00 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
   Log In
Stretch & Strengthen Yoga - Winter I 2025 
16y and up N/A Tu  01/07/2025 - 02/04/2025
05:30 PM - 06:30 PM
Medway Senior Center 		$50.00 Res, $50.00 Non-Res
 
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1/7 
16y and up N/A Tu  01/07/2025
05:30 PM - 06:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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1/14 
16y and up N/A Tu  01/14/2025
05:30 PM - 06:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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1/21 
16y and up N/A Tu  01/21/2025
05:30 PM - 06:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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1/28 
16y and up N/A Tu  01/28/2025
05:30 PM - 06:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
   Log In
2/4 
16y and up N/A Tu  02/04/2025
05:30 PM - 06:00 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
   Log In
Stretch & Strengthen Yoga - Winter II 2025 
16y and up N/A Tu  02/18/2025 - 03/18/2025
05:30 PM - 06:30 PM
Medway Senior Center 		$50.00 Res, $50.00 Non-Res
 
   Log In
2/18 
16y and up N/A Tu  02/18/2025
05:30 PM - 06:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
   Log In
2/25 
16y and up N/A Tu  02/25/2025
05:30 PM - 06:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
   Log In
3/4 
16y and up N/A Tu  03/04/2025
05:30 PM - 06:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
   Log In
3/11 
16y and up N/A Tu  03/11/2025
05:30 PM - 06:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
 
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3/18 
16y and up N/A Tu  03/18/2025
05:30 PM - 06:30 PM
Medway Senior Center 		$12.00 Res, $12.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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