Medway Parks and Recreation
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Instead of listening to music, you become the music in this exhilarating
full-body workout that combines cardio, conditioning, and strength training
with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted
drumsticks engineered specifically for exercising, POUND transforms
drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for
letting loose, getting energized, toning up and rockin’ out! The workout is
easily modifiable and the alternative vibe and welcoming philosophy appeals
to men and women of all ages and abilities.

SPRING 21:
Class will be held outside in the Oakland Park Parking Lot.

Register Activity Ages Grades Days Date/Time Fees
 
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Pound - April 15 
16 and up  N/A  Th  04/15/2021
5:00 PM - 5:45 PM

Oakland Parking Lot
$12.00 Res, $12.00 Non-Res
 
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Pound - April 22 
16 and up  N/A  Th  04/22/2021
5:00 PM - 5:45 PM

Oakland Parking Lot
$12.00 Res, $12.00 Non-Res
 
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Pound - April 29 
16 and up  N/A  Th  04/29/2021
5:00 PM - 5:45 PM

Oakland Parking Lot
$12.00 Res, $12.00 Non-Res
 
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Pound - May 6 
16 and up  N/A  Th  05/06/2021
5:00 PM - 5:45 PM

Oakland Parking Lot
$12.00 Res, $12.00 Non-Res
 
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Pound - May 13 
16 and up  N/A  Th  05/13/2021
5:00 PM - 5:45 PM

Oakland Parking Lot
$12.00 Res, $12.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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