Thai Boxing Combo
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Thai Boxing, the national sport of Thailand, is a martial art that involves striking with the hands, feet, elbows and knees. Known as the “Art of the Eight Limbs”. In Matty’s 30 minute foundational class you will learn the basics of these strikes. You will then Segway into Hillary’s 60 minute cardio thai boxing class where you will execute the foundations of striking in a fun, cardio based, circuit class.
About USMMA:
Located in Bellingham, Massachusetts, USMMA incorporates Total Body Wellness into every aspect of its curriculum. We place tremendous emphasis on developing the mind and spirit in all of our classes, to show our members that good health is a way of life. This is accomplished through the study of Yoga, Brazilian Jiu-Jitsu, Muay Thai Boxing and Mixed Martial Arts, with an ever-present focus on practicing good health and habits to ensure a long and fulfilling life.
About Instructor Matty LaRose:
Matty studied Muy Thai for three months in Thailand, where this martial art is the national sport of the country. He has been a practitioner of the sport for well over a decade and his joy and passion for the sport is clear when you are under his instruction.
What to bring:
- boxing equipment
- community equipment available
- equipment available to purchase